A 40 mile option of closed road cycling beginning in Pitlochry. Take on the Discover The Spectacular Cycle in the Scottish Highlands, Sunday 14 May 2023*. Throughout the training period, attending a strength building class and/or a yoga session will give you a better all-over fitness. The course consists of rolling hills and forest-lined roads around Loch Rannoch and Loch Tummel, combined with the demanding, twisting climb of Mt Schiehallion (1,083m). Taking place on the 15th of May, there is plenty of time . You need to eat and drink at regular and fairly short intervals. 85 mile option: The course consists of rolling hills and forest-lined roads around Loch Rannoch and Loch Tummel, combined with the demanding, twisting climb of Mt Schiehallion. Hill reps are when you choose Rest days or days of much easier exercise should also be incorporated. Etape Caledonia is a closed-road ride taking place provisionally on Sunday 14 May 2023. The climb commenced with twists and turns through dense woodland. Reminder: Daily cleaning time is 12:00-12:40 and 18:00-18:40, temporarily closed. How often should I replace my running shoes? The UKs Original Closed-road Sportive through the Scottish Highlands taking place on 15th May 2022. one of your sessions. be capable of riding comfortably for an hour to 90 minutes in one go. There are two distances available. 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You can find more information on both routes on our route maps below. This is for people who are 15 MAY Sign up for this epic They're probably my two favourite . from 79.99 The course brings in some challenges, but takes out the steep climb of Schiehallion. 2022 Event Film Etape Caledonia 85 Mile Ride through 85 miles of closed road cycling beginning in Pitlochry. Read about the things I learned while cycling the Etape Caledonia. Credited as being the first closed roads sportive in the UK, the 85 mile route (134km) takes in the beauty of Perthshire through forest line roads and rolling hills and is a memorable day on a bike. Taken from the Blazing Saddles Column in the Tayside Courier Weekend Supplement 5,5.12, You can say that climbers suffer the same as other riders, but they suffer in a different way. 14th May 2023. have already entered the event, or you are planning to enter, now is the time The UKs Original Closed-road Sportive through the Scottish Highlands taking place on 15th May 2022. Harder efforts could be repeating a short section of hill (for example five minutes of riding uphill) three to five times, or riding several harder intervals of around five minutes during a cycle route of about 45 minutes. with riding around 90 minutes to two hours, you should try to increase the time It was starting to hurt when all the action began. It takes the form of a broad ridge, with the famous conical appearance only apparent from across Loch Rannoch. Aim to be out for at least They are advertorial, although I still monitor the content to ensure it is of a good standard. For the next few weeks you Schiehallion hill climb in the 2010 Macmillan Etape Caledonia bike ride Experience the breath taking Perthshire views while raising vital funds for children and families across Scotland! but takes out the steep climb of Schiehallion. Gary Hand (ex pro) flies past me. 85 Mile and 40 Mile View details Sun, 15 May 2022 View logistics "It's a tack!" He said. Cross-train: While you should spend time on your bike training for the sportive, its a good idea to add in other forms of exercise, especially strength and conditioning. Announcing: Etape Caledonia 2023 Tickets: www.limelig.ht/2le. 15 May 2022. Add to calendar Details Date: May 15 Event Categories: Perhaps you can cycle to work a couple of days each week or cycle at Since it launched in 2007, the Etape Caledonia has become one of Scotland's biggest sportives, regularly selling out its 5,000 places to riders from all over the world who come to enjoy the Scottish Highland scenery. Relax on one of the comfortable sun-loungers for some alfresco work, well-deserved downtime or some play time with the kids. Activity / Cycling / Cycling / Kit Reviews / Mountain biking / Road cycling, Love is A few thoughts from an outdoors gal, Activity / Kit Reviews / Munro Bagging / Road cycling / Walking, My outdoor clothing guide to surviving the winter, Activity / Kit Reviews / Munro Bagging / Running / Running / Travel / Walking, Running in a Gore-tex Active Shell jacket, Activity / Cycling / Road cycling / Travel, Activity / Cycle Routes / Cycling / Cycling / Kit Reviews / Mountain biking / Road cycling, Why wearing a bike helmet makes sense to me. I heard the splashing water of nearby falls and was minded of past Pyrenean forays. The final week before the sportive should be a very easy week of cycling. The faster riders on the The faster riders on the 85-mile course will take less than 3 hours 45 minute to finish while others will be on the saddle for up to seven hours or more. Looking at him disappearing into the distance I feel like I'm standing still. In the next four weeks of training, continue to ride for 45 minutes to an hour once a week; 90 minutes to two hours once a week (make this your weekend ride); and include a harder effort session. Aberfeldy: OS 1:50,000 Map 42 NN 854490. Etape Caledonia: The UK's premier 81 mile closed-road Cycling race takes place in May each year in the centre of Pitlochry's, main street, Athol Road. hills: The Etape Caledonia route is Early Bird registration must end in 3 weeks! . week. I am a widely published journalist and also a multi award-winning blogger. On May 20 th I, along with 2700 others, took part in the Etape Caledonia a closed road sportive based in the lovely highland Perthshire town of Pitlochry. Copyright 2020 All Rights Reserved. Find a hill with a fairly steady gradient and ride up it for five to Etape Caledonia, the UK's original closed-roads sportive, . For those who are already regular riders, the aim is to build the time you spend on your bike until you are comfortable with spending many hours in the saddle. You want to injury-proof your route is probably for you. Build up sensibly: It can be all too tempting to jump on your bike with newbie enthusiasm on Keep it flexible and listen to your body. In the first few weeks aim I hope you enjoy my collection of news, ideas and inspiring stories on this website. means your body needs to be familiar with how this feels. Take part in this stunning cycle through the picturesque Perthshire countryside while raising vital funds for CHAS children and families. The course consists of rolling hills and forest-lined roads around Loch Rannoch and Loch Tummel, combined with the demanding, twisting climb of Mt Schiehallion. The UKs original closed The Etape Caledonia should be viewed as a chance to get a good time on closed roads and nothing else. week. session. There are 3 climbs: Queens View early on which is easy as you are fresh, then its more or less dead flat until Schiehallion at about 40/45 miles in. Start at Tummel Bridge and cross the river at the power station. Get Tickets Etape Caledonia 85 Mile from 84 14 May Taking place on Sunday 19th May, the Etape Caledonia is the UK's original closed-road sportive and its route showcases the breathtaking moorland, glistening lochs and stunning munros of the Perthshire countryside to give cyclists a ride . Snap happy: A shiny new camera for my birthday! Tel: 07803 970 425, Review: Soxsmith ski socks (and running socks), 5 of the best cycling destinations in Europe, the things I learned while cycling the Etape Caledonia, Kinlochleven hosts UKs first Enduro World Series qualifier, Why quality content and expertise matters on-line, Flying solo: Build a stronger, happier and more resilient you, Padded cycle shorts or tights (make sure you buy gender specific shorts), Cycle jersey (long sleeved or a shot-sleeved version with arm warmers), Waterproof and windproof jacket in case the weather is inclement, Cycle shoes (clip in are recommended if you familiar with using them) or trainers and flat pedal, Water bottles and a place to stash food on your bike. hills. 40 mile route. staying flexible and stretching tired muscles. your rides by about 10 to 15 minutes each week. . Schiehallion. idea to add in some hillier routes or do a hill reps session once a week. Open daily 6am-10pm throughout May to October. I might possibly be prejudiced against the climb in the etape direction - I have not done the Etape, but I have done Aberfeldy Middle Distance tri - you swim in Loch Tay, then cycle over the Schiehallion climb, round Loch Rannoch, back over the Schiehallion climb, and down to Aberfeldy for the. 85-mile route: 85 miles of closed road cycling beginning and concluding in Pitlochry. This means you should train on the The course brings in some challenges, but takes out the steep climb of Schiehallion. Or if you have any Cat - "I'm Cat, the Event Manager for Etape Caledonia, I also work across other LimeLight Sports Club events, but within Etape my role is to manage the Events and Operations team. The 2022 Etape Caledonia is the 15th year of this well known closed road sportive, which is open to up to 5,000 participants. See Etape Caledonia for more information. If a plan says 5/10 effort that is half the exertion of your flat out cycling, while 9/10 effort is close to full on exertion. Next year's event has two distances for you to choose from: 85 mile route 85 . The course consists of rolling hills and forest-lined roads around Loch Rannoch and Loch Tummel, combined with the demanding, twisting climb of Mt Schiehallion. 2019/02/26. You should note, however, that I am not a sports coach. consisting of rolling hills and forest-lined roads around Loch Rannoch and Loch Tummel, this course includes the demanding, twisting climb of Mt Schiehallion. There is also a considerably less challenging 40 mile route, which avoids the climb of Schiehallion. Cycling brand Rapha are to partner with Etape Caledonia, the UK's original closed-roads sportive, for 2020. five miles and an elevation gain of 736ft). A caf stop as part of a training ride is pretty much a given! Perthshire will welcome the Etape Caledonia for the thirteenth year in a row this May. A recce of the Etape Caledonia course done a day prior to the Etape. There is also a considerably less challenging 40 mile route, which avoids the climb of Schiehallion. What a way to fin, Another great day on the BBC Children in Need Rick, Officially half-way through the BBC Children in Ne, Its that time of the year again @bbccin @_, First weekend back home in months and naturally, t, Our newest guide, Dagmara joined our team this yea, From the French Alps to the Hebridean Islands, it', In April 2022 we ran our we were on Hebridean Way, There is snow excuse for not riding your bike. The climb starts at Lassintullich Farm, winds up past the Braes of Foss and the highest point is at the hikers car park. three hours or more on a Saturday or Sunday and ensure the route includes Test your kit in training and not on the day of the sportive. Become a LimeLight Sports Club member to get a discount on your entry. VAT Registration number 214 8303 34. We expect the riders will really spread out as they hit the Schiehallion climb . The closed road event offers 85-mile and 40-mile routes along forest-lined roads, making it perfect for avid cyclists of different abilities. Training solo is far harder than riding with friends. to ride three times a week. Raise enough cash for this excellent cause and you'll get a commemorative event jersey or gilet thrown in with your entry fee. Remember that on the day you will need to complete 40 miles and this will take most people around three to four hours. Etape Caledonia is a closed-road ride taking place on Sunday 15 May 2022. questions email the team on:TeamCHAS@chas.org.uk. Hour to 90 minutes in one go Ironman Lanzarote Triathlon cycling Lanzarote, Gran Canaria.... Challenges, but takes out the steep climb of Schiehallion along forest-lined roads, it... Three to four hours as part of a training ride is pretty much given... The Braes of Foss and the highest point is at the power station I heard the splashing water of falls. 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